Navigating a migraine episode can be quite challenging, particularly when it strikes during a busy day. For those dealing with migraines, one of the key pieces of advice we provide is to consult with a trusted chiropractor in Sioux Falls like Dr. Casey Weerheim. At our office, we aim to help you manage your episodes by correcting Upper Cervical misalignments that develop due to previous injuries. Additionally, we offer additional lifestyle tips like creating a migraine journal to keep track of symptoms, triggers and other key details of an episode. Find out how you can create your own migraine journal too with the help of our quick guide.